are lack of exercise and sedentary lifestyle.

kyphosis, lumbar acerbity backache, suffering from cervical spondylosis were very common around us, especially the aged. According to the survey, at present, osteoporosis has become the main disease of elderly population in China, its incidence has followed the diabetes, senile dementia, senile diseases in third. More notably, osteoporosis is increasingly younger, especially at the office white-collar crowd, stay up late.

Researcher

No.3 Hospital of Peking University Research Institute of sports medicine, Ai Hua in the recently held its fifth meeting Chinese chronic disease management initiatives, the mass increased physical activity, reasonable nutrition, muscular, skeletal health protection.

osteoporosis patients increased

Ai Hua said, the relevant data shows, about 90000000 patients with osteoporosis in China, accounting for 7% of the total population of China, is the world's most osteoporosis patients; 210000000 people have low bone mass, the risk of osteoporosis.

International Osteoporosis Foundation data display, China's 70% - 80% of senile fracture is caused by osteoporosis, in which each year about 1810000 new vertebral fracture, hip fracture for 230000 cases. In our country every year due to osteoporosis complicated with fracture incidence rate of more than 9%, and the annual increasing trend. While in Beijing city of cervical spondylosis number has exceeded 2600000, equivalent to a 10 Beijing residents have a person suffering from cervical spondylosis.

osteoporosis, the greatest harm is easy to fracture, osteoporosis related fractures in the elderly. The incidence rate as high as 30%, so many patients with disability. All-weather life nursing for 50% patients, 20% patients required long-term care. In addition, there are 15% patients died of various complications, because of osteoporosis hip fracture one year mortality rate was 20%, survival for more than one year about 25% loss of mobility, survivors will also because of disability resulting in the quality of life greatly reduced, bring heavy burden to family and society.

movement is the prevention of osteoporosis Cheap Panthers Jerseys

is generally believed that, the prevention of Cheap Broncos Jerseys osteoporosis is older, but a lot of survey data show, the risk of osteoporosis in children period already exists, the prevention of osteoporosis should start in childhood. Especially in recent years, more and more people young urban women with osteoporosis, lose weight, dieting, afraid of the sun out, little movement are the cause of osteoporosis.

Ai Hua said, the main cause of osteoporosis is the uptake of changes in hormone levels, dietary calcium and Cheap Chiefs Jerseys vitamin D insufficiency, Cheap Eagles Jerseys lack of physical exercise. Genetic effect of taking drugs, smoking, drinking, bone metabolism is one of the reasons. More and more young workers appear skeletal problems, do not move, are lack of exercise and sedentary lifestyle.

and Ai Hua said, rickets in children have become extinct in many countries, and still exists in our country. Cheap Texans Jerseys This and the reproductive age women, weight loss diet, not drying because of excessive pursuit of the skin white and tender and >